How To Choose The Best Teeth Whitening Option For You

How To Choose The Best Teeth Whitening Option For You

Everyone wants a bright and healthy smile, but over time, our teeth can become stained and discolored. Everything from our diet and lifestyle choices to family genetics can impact the color of our tooth enamel. Luckily, there are a variety of teeth whitening options available that can help you achieve a brighter, more confident smile. What’s right for one person may not be best for the next, so we help you select the most appropriate teeth whitening treatment for your needs.

Types of Teeth Whitening

 There are several options available for teeth whitening, from over-the-counter products to professional treatments offered by your dentist. The most common types of teeth whitening include:

In-office whitening: During this same-day procedure, we will apply a specially concentrated bleaching gel to your teeth and use a bright light to activate the ingredients. The entire process usually takes about an hour, and you’ll leave with noticeably whiter teeth. In-office whitening is a great option for those who want immediate results and don’t have time for multiple applications or at-home treatments. It’s also ideal if you’re sprucing up for a special occasion or need your teeth whitened quickly.

Take-home whitening trays: Take-home whitening trays are custom-fitted to your teeth by our dental team. You’ll fill the trays with a special bleaching gel and wear them for a set amount of time each day for about two weeks, depending on the level of whitening you’re looking to achieve. Best of all, you can keep your trays handy and touch up whenever needed.

Whitening strips: Whitening strips are an affordable and convenient option that can be purchased over-the-counter. They work by applying a thin layer of bleaching gel to your teeth, and you wear them for a set amount of time each day for several weeks. While the results are less vibrant, commercial whitening strips can take a shade or two off your teeth when used correctly.

Whitening toothpaste: Whitening toothpaste is a type of toothpaste that contains special ingredients designed to help prevent and remove surface stains and whiten teeth. It can be a simple and convenient way to maintain a brighter smile between whitening applications.

Teeth Whitening for Sensitive Teeth

If you have sensitive teeth, you may be hesitant to try teeth whitening products. However, there are still options available to you. We may recommend a lower concentration of bleaching gel for your in-office or take-home whitening or suggest a desensitizing gel to help reduce sensitivity during and after treatment. You can even alternate which days you use your products instead of back-to-back.

If you’re using over-the-counter whitening products, look for products specifically designed for sensitive teeth. These products typically contain a lower concentration of bleaching gel and may include added ingredients like potassium nitrate to help reduce sensitivity.

It can help to use sensitivity toothpaste leading up to, during, and after your whitening treatment.

Teeth Whitening Aftercare

 After your teeth whitening treatment, it’s important to take steps to maintain your newly brightened smile. Here are few tips that you’ll want to keep in mind:

1. Avoid staining foods and drinks: Certain foods and drinks, like coffee, tea, and red wine, can stain your teeth. Try to avoid these or limit them, especially in the days following your whitening treatment.

2. Brush and floss regularly: Keeping your teeth clean and free of plaque and tartar can help prevent staining and keep your smile looking bright.

3. Use a whitening toothpaste: Using a whitening toothpaste can help maintain your brightened smile and prevent staining between applications.

4.Schedule regular dental cleanings: Professional dental cleanings can help remove tooth stains and keep your teeth healthy and bright.

Schedule Your Teeth Whitening Appointment

 If you’re looking for teeth whitening in Rancho Bernardo, the first step is to schedule a consultation. During your visit, you’ll discuss your goals, and Dr. Lozano will evaluate your teeth and recommend the best whitening option for you.

At RB Dental Excellence in Rancho Bernardo, we offer a variety of teeth whitening options to help you achieve a brighter, more confident smile. Whether you’re interested in in-office whitening, take-home trays, or over-the-counter products, we’re here to help you find the best option for your needs. Contact us today to schedule your consultation.


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